It’s one thing to strengthen your pc muscle using my special pc muscle exercises, but how do you actually use your pc muscle to last longer during sex once it’s been strengthened? If you’ve ever been confused about that then then this video is for you.
I explain exactly how to use your pc muscle to last as long as you want during sex and no it’s not about flexing your pc muscle. The answer is a bit counter intuitive.
Link to PC Muscle Exercise Video